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Author: Henry Murphy

Distraction Follows Intention

My wife and I have been talking about moving out of the country one day for a while.

Many people might think it was all of a sudden, but it was more of a “What are we waiting for?” moment.

It seems like as soon as we bought those tickets, things started happening.

Although I wasn’t shocked, I was kind of shocked at how it was showing up every day.

I took this picture with my Meta Glasses while I was sitting in a wheelchair in the emergency room.

You can’t see my face.

You can see the wheelchair, the wristband they put on me at the hospital, my Apple Watch, and my shoes.

I was trying to keep my shoulder as still as possible because I was in excruciating pain.

And this was happening right in the middle of us clearing out our house and preparing to leave the country.

Talk about a distraction.

We had a checklist, and I felt like we were going down that checklist pretty smooth.

Then one hiccup after another.

When something was free, my mistake made it cost money.

Needed more things.

Needed more money.

I could go on and on.

However, there were a lot of good things too.

But this is one thing I learned from the Word of God:

Distraction follows intention.

As soon as you decide, no matter what it is, that you’re going to be intentional in life, distraction will come.

It’s not something that you run from.

It’s something that you let build you.

Build your character.

Build your resilience.

In my mind, I was not going to let a 13-hour day—yes, a whole shift at a hospital—stop me from leaving the country.

Whatever you say you’re going to do, just do it.

I think, yes, you should give it thought, but don’t overthink it.

Yes, I think you should plan it, but don’t over-plan it.

Make a decision.

Which basically means to cut away all of the choices.

Then go do the thing.

Because once you make the decision to be intentional, you should expect distraction to show up.

Don’t let it stop you.

Your Productivity Is Lackluster Because Your Calendar Is Trash

I remember when I first got my office, I spent a lot of time just twiddling my thumbs, watching a Marvel movie and drinking coffee.

I was a hard worker, but I didn’t have a schedule. Therefore, I was never as productive as I could’ve been.

I didn’t really have a daily routine.

If a project needed to be done, I would work on that. But outside of that, I didn’t have 3 to 4 things that I worked on consistently.

When I look back, I think about how much further I could’ve been if I was just a little bit more productive.

But my schedule was trash. 😂

You have to ask yourself, what is the overall goal that you’re trying to achieve?

Let’s use social media for example because it’s the engine that drives the business.

If you want to show up 7–10 times per week, then you have to have certain days that you do certain things.

Let’s make it simple.

What topics are you going to cover this week?

Those need to be outlined before you ever hit that record button, so set a day for that.

What day or days are you going to record the content?

Then what day or days are you going to edit the content?

And what days are you going to publish the content?

You might have other goals that you want to hit that week, but they have to have a place on your schedule.

Because if you approach entrepreneurship aimlessly, you’re never going to hit anything.

And I’m talking about 3 to 4 things per day.

Not 15.

Not 20.

3 to 4 things that actually matter.

If you follow this for everything that you have to do, you will become a better action taker.

And therefore, you’ll get better results over time.

Your schedule matters.

you Gotta Stay In It Long Enough To Make It Past The Learning Curve

I love ambitious entrepreneurs. I am one myself.

I’m also a very optimistic person, and so when I’m talking to clothing brand founders, I try to set expectations.

I don’t set them because I don’t believe in what they’re doing.

I set them because I know there’s a learning curve to everything.

No matter what business you’re trying to build, systems are required. Infrastructure is required. Mindset is required. And selling is required.

Depending on where you are in life and how you’re built, some of these things you might breeze through pretty fast.

But that’s not the case for everybody.

For instance, mindset might take you six months just to get a grip on it and start believing in yourself.

And that doesn’t take away from who you are.

You might be amazing at what you do, but if you don’t believe it, then none of it matters.

Most of the time when we first start a business, we have to load up our skill set so we have different things in our toolset.

We don’t always have the money upfront to hire people to do everything for us.

So we might have to learn enough to get some understanding, get the needle moving, and then eventually bring someone in to do that job and take it off our plate.

All of these things are part of the learning curve.

And depending on the person, that learning curve might take longer for some and shorter for others.

So don’t compare your journey.

Approach entrepreneurship with enthusiasm, optimism, and humility.

Because entrepreneurship takes before it gives.

God, What Are You Doing?

Our ultimate purpose is to love God and serve people.

But if you actually have an idea of what you’re supposed to do in life and how you’re supposed to serve people, you’re gonna ask God sometimes:

“What are You doing?”

“Where are You?”

When I was young in the faith, I used to get excited about hearing what God was going to do in my life.

That changed as I grew in the faith.

Not because I wasn’t excited about what was next, but because I realized there was going to be a time when I had to become the person who could actually do the thing.

A time of discipline.

A time of disappointment.

I love the Bible because it gives us patterns.

Look at David.

God told David he was going to be king.

But look at what David had to go through before he actually became king.

That’s a pattern.

Look at Joseph.

God revealed to Joseph what He was going to do through him.

Then Joseph got sold into slavery.

Then he got thrown into prison.

It took a while before he became Prime Minister of Egypt.

He had to go through some hard seasons to become the person who could actually do the thing.

You and I are no different.

So if you’re working on a business and it doesn’t seem like anything is happening right now, please don’t think you can skip becoming.

This is the time to lean in.

Depend on God more.

Spend time in His Word.

Get help with what you’re building.

Educate yourself.

Invest in yourself.

Because whatever God called you to, He will give you the grace to accomplish that very thing.

Don’t skip becoming.

I Think I Forgot What It Took

It was about 17 years ago.

I was coming back from a vendor event, and I got back to work just in time that morning.

And something hit me:

I can’t do this forever.

This job doesn’t make me happy.

It’s stifling my creativity.

I’ve got to change something. Immediately.

In 2009, I started my first company.

And it took me almost two years to get any real traction.

Most people probably would have given up during that time.

But going to work every day reminded me that I had two choices:

Endure or settle.

So I kept going.

By the time I jumped out full-time in 2011, the money still didn’t reflect what I believed was possible.

But I got to a point where I felt like I had to take the risk.

It was one of those moments where I thought:

“If I just had more time to do this, I believe this thing would explode.”

I’m not going to lie.

I was afraid.

But eventually, courage replaced that fear.

Fast-forward to today.

I might have posted 400 videos on Instagram, and some of them didn’t get the response I thought they would.

Some had views.

Some didn’t.

Some gave a tremendous amount of value but barely got seen.

And sometimes that’s just how it goes.

You can pour your heart into something…

Give it everything you have…

And what you thought was going to happen simply doesn’t happen in that moment.

But something convicted me recently while I was archiving some of those old Instagram posts.

The views don’t always tell the whole story.

Especially not right away.

Every piece of content is an asset.

If it’s still there, someone can discover it months or even years from now.

So I’m writing this today as a reminder to myself:

Leave the content.

Especially when you took the time to bring real value.

Don’t let a low number convince you that the work wasn’t valuable.

And I’m bringing up these two seasons of my life because I want to remind you of something:

Building a business takes time.

If somebody jumps into business and everything takes off immediately, that’s the exception—not the rule.

Most of us go through months and years of lessons, 

Becoming the person capable of handling the business.

Becoming more productive.

Becoming a better communicator.

Learning how to sell.

Learning how to create systems.

Learning how to lead.

Learning how to keep going when the results don’t match the effort.

It all takes time.

There is no overnight.

And I constantly have to remind myself of that, even while building businesses today.

Daymond John talked about this in The Power of Broke.

After building FUBU over years, he later found himself trying to throw money at other businesses because he had already experienced success.

That was a reminder in itself:

You can’t skip the process just because you want the result.

So if you’re reading this, let this be a reminder:

Some days it might look like you’re swimming.

Some days it might feel like you’re drowning.

But the land might be closer than you think.

The fog might be blocking your view.

All you can see is the repetition.

The same work.

The same posts.

The same calls.

The same lessons.

The same process.

And you may not realize it yet…

But it’s working.

It’s either working on you…

Or it’s working for you.

Either way…

Keep going.

You Overthinking Again?

I’ve been here before.

Assigning the level of difficulty to something before I ever do it.

And I have a feeling it’s not just me.

I think a lot of people never get started because, somewhere in their mind, they’ve already started asking:

“What could go wrong?”

If we’re being honest, that’s a scarcity mindset.

Instead of looking at the possibilities and thinking, “What could go right?”

We usually approach it from the opposite direction.

I had one item on my to-do list for probably almost a year:

Get comfortable doing short-form video.

And I did that.

Almost 500 videos later, I’m actually proud of myself.

Not because every video was great.

Some of them were probably terrible. 😂

But I kept showing up.

I gave myself permission to practice.

And that practice finally gave me the confidence to take the next step.

I went and did a YouTube LIVE the other day, and it was actually pretty amazing.

So now that I’ve finally put long-form YouTube videos on the schedule, guess what happened?

I started overthinking everything.

😂

It’s easy to get in your head.

It’s easy to talk yourself out of things.

And Jim Rohn was right on the money when he said:

“What is easy to do is also easy not to do.”

I could have easily started a year ago.

And think about that.

If I had started a year ago, I would have had a full year of practice under my belt by now.

Have you ever looked back at something in your life and thought:

“I should have started that a year ago.”

Or maybe two years ago?

Because if you had started then, you’d be so much better at it right now.

I wrote this blog because I don’t want to forget this feeling.

I don’t want to forget how easy it is to make something bigger in my mind than it actually is.

And I don’t want to let overthinking hinder something I plan to do in the future.

But I also wrote it for you.

Because there’s a good chance you’re overthinking something right now.

You already know what you need to do.

You’ve already thought about it.

You’ve already imagined it.

Maybe you’ve even been putting it off for months or years.

Stop assigning the difficulty before you do the work.

You don’t know how hard it’s going to be.

You don’t know what you’re capable of until you actually start.

There’s no time like the present.

So whatever it is…

Start.

it’s Not Extra. It’s Part Of The Business

Introvert or extrovert…

It doesn’t matter.

Showing up on social media is a necessity.

Just like having a business bank account.

Just like having a business license.

Just like protecting your trademark.

It’s not something extra you do when you feel like it.

It’s part of the business.

Now, I’ll give you an exception.

If your business falls into a category where being away from your phone is actually part of the experience you sell, that may look different.

For example, if your brand promotes relaxation and wants people sitting in a tub full of bubbles instead of scrolling on their phone…

I get it. 😂

But even then, you still need to be findable.

Because social media is changing.

It’s becoming more interest-based.

That means there is room for whatever type of brand you have.

There is somebody somewhere in the world interested in what you do.

Somebody is searching.

Somebody is looking for answers.

Somebody is looking for a product like yours.

And there are currently more than 5.8 billion unique mobile users around the world, with billions of smartphones in use. 

Your job as the owner is to be findable.

And when you show up on social media…

Show up to serve.

Show up and let people know the heart behind your message.

As the founder, communicate your mission and values in an authentic way.

Take people behind the scenes.

Let them know what’s happening inside your business.

Let them see the people behind the product.

Let them connect with the reason you do what you do.

I get it.

Some people aren’t comfortable putting themselves out there.

But at the end of the day, everything boils down to this:

Do you care about your business?

Do you really want to serve people?

Because if the people you’re called to serve are online…

You need to be there too.

Social media isn’t extra.

It’s part of the business.

Sell Everything and Move Out The Country

When I got my legally blind diagnosis in 2021, it shook my life up.

Everything changed.

I never imagined that disability would become a part of my story, but it taught me a few things.

If you know me, then you know I’ve always been a person who takes risks.

I would rather use my energy to do something bold, daring, and exciting than stay the same just because staying the same feels safe.

Life is too short for that.

I got into entrepreneurship because I wanted freedom.

And honestly, since 2011, I’ve been free.

Lately, though, I’ve been thinking about moving to another country.

I love America.

I’ve lived here all my life.

But I want to experience new cultures.

I want to learn new languages.

I want different experiences.

I want to live somewhere where the fruit actually has seeds in it. 😂

I want to be somewhere where I’m not constantly wondering if the food is going to kill me.

I want to spend the rest of my life…

Living.

And going back to that legally blind diagnosis, one of the biggest things it taught me was that life is short.

Things can change at any time.

Life is meant to be enjoyed.

Don’t get me wrong, life already comes with its share of pain and suffering.

That’s just part of it.

But how many moments can we create?

What are we going to do with the time we have?

What are we going to do in that little hyphen between the date we were born and the date we inevitably leave here?

That hyphen represents an entire life.

And lately…

I’ve really been thinking about selling everything and moving to another country.

If the Lord wills it…

It’ll happen sooner rather than later.

Because I don’t want to spend the rest of my life wondering what it would have been like.

I want to go see.

I want to experience.

I want to live.

And maybe that’s the whole point.

Life isn’t just about making a living.

It’s about making sure you actually live.

That Sucked! It Could Be Better!

I was going through my notifications on TikTok today and saw a video that I recently released.

It didn’t have many views yet, but honestly, I wasn’t worried about that.

I understand that every Reel is an asset.

Basically, once it’s on the platform, anything I said that’s searchable can be found at any time.

So the reason I said, “That sucked,” wasn’t because the video was terrible.

It was because as soon as I watched it again, I knew…

It could be better.

And this type of thinking can be good or bad.

If it stops you from doing anything because you’re constantly picking yourself apart and trying to make everything perfect, then it’s bad.

Because you’re not giving yourself room to actually get better.

But if you can look at your work and say:

“I can see exactly where I could have kept people’s attention longer.”

“I can see the trigger word I could have used at the beginning.”

“I can see what I need to do differently next time.”

That’s the mindset you want to have.

Especially when you’re building content around proof of concept or building content around your brand.

You might be one of those people who feel like everything has to be perfect before you get started.

And if that’s you, it’s probably safe to say you either never really got started…

Or you didn’t stay with it long enough to get better.

Because the only way to get better…

Is to do the work.

I agree with Seth Godin.

It’s about the practice.

If you can fall in love with showing up…

If you can fall in love with being consistent…

If you can learn to focus on getting better instead of constantly worrying about the outcome…

You give yourself a chance to become great.

So yeah…

I watched that video again today.

And my first thought was:

That sucked!

But then I smiled.

Because I also knew exactly what I could do better next time.

And that’s the point.

Don’t let your imperfections stop you.

Let them teach you.

Then do it again.

Everyone Else Is Taken

It took me a long time to realize that the purpose of life is really pretty simple:

Please God.

Love God.

Serve people.

You would do well to imprint that on your mind.

There are a lot of ways I believe we please God.

By creating.

By serving.

By moving in faith.

By loving my wife.

By using the gifts He gave me.

But if you don’t get anything else from this blog, I want you to get this:

THERE IS NO ONE LIKE YOU.

God made you in His image.

And He put an aspect of His creativity inside of you.

There is nothing you do that someone else can do quite like you.

They might be in the same business as you.

They might serve the same audience you serve.

They might sell something similar.

None of that matters.

There is only one you.

And if you can truly embrace that…

If you can really believe that…

You can move through life with a freedom you may have never experienced before.

Because you’re not here to be a copy of somebody else.

You don’t have to sound like them.

Look like them.

Build like them.

Create like them.

Or live your life trying to become them.

God said that before you were born, He knew you.

He shaped you.

Have you ever really stopped to think about that?

Don’t just skip over it.

Think about it.

The Creator of everything looked at you and made an original.

Not a copy.

So stop worrying about what everybody else is doing.

Stop measuring your life against somebody else’s highlight reel.

And thank God that He made you…

YOU.