Who You Follow Shapes Your Mind: Be Intentional About Your Dopamine Hits
April 4, 2025
Let’s be real if you’ve got a phone and apps like TikTok, Facebook, Instagram, LinkedIn, Threads, or Snapchat, you’re getting dopamine hits every time you scroll. Social media is inevitable, but what we can control is where we get those dopamine hits from. I was on a coaching call, and my client asked, “Did you […]